Do you need some extra help learning to control your diabetes or other health conditions?
Schedule a one-on-one appointment with one of our friendly pharmacists for a consultation!
You won't be disappointed in the results.
Schedule a one-on-one appointment with one of our friendly pharmacists for a consultation!
You won't be disappointed in the results.
Manténgase sano!
- Posted May 11, 2026
8,500 Steps a Day Could Be the Sweet Spot for Preventing Weight Regain
A new study of nearly 4,000 adults found that people who increased their daily walking to about 8,500 steps during dieting — and maintained it afterwards — were more successful at keeping the pounds off long term.
